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Wellness Articles

Each month, Dr. Matthew Pramik publishes a new article related to wellness. Here are some links to the current article and to previous months' articles.

Month
Article
July 2010
How to Catch a Cold
June 2010
One Size Doesn't Fit All!
May 2010
Tips for a Healthy Vacation
April 2010
So You're 50...
March 2010
Hobbies and Your Health
February 2010
Going Up In Smoke
January 2010
Cleaning "Green"
December 2009
Natural Flu Prevention Tips
November 2009
Secrets of the Super-Healthy
October 2009
Get the Lead Out...
September 2009
The Placebo/Nocebo Effect
August 2009
The Health Risks of EMFs
July 2009
How's Your Financial Health?
June 2009
Memory Aids and Enhancements
May 2009
Health Tips for Living Longer
April 2009
What is Wellness?
March 2009
Whom Do You Need to Forgive?
February 2009
Become a Life-Long Learner
January 2009
What Causes Indoor Air Pollution?
December 2008
How to Take Care of You!
November 2008
Do What You Love
October 2008
How Hobbies Help Your Health
September 2008
Held Hostage By Your Addictions?
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Dr. Pramik Asks some important questions of interest to Fairlawn residents - Chiropractor Fairlawn Dr. Pramik Asks...

Do nerves actually get pinched?
Chiropractors recognize two types of nerve disorders involved in vertebral subluxation. The least common is a pinched nerve that diminishes nerve supply to an affected organ or tissue. More common is the irritated nerve (facilitative lesion) which overexcites nerve communications to an affected organ or tissue. Chiropractic care has been shown to help with both types.
What's the difference between a "good" drug and a "bad" drug?
As a chiropractor, I see the use of many drugs (legal or illegal) as merely symptom treating. Worse, virtually every drug produces unwanted effects. The effects of chiropractic are largely positive effects. If you're a Fairlawn parent, consider carefully before giving your child a cough medication, cold remedy or pain reliever so this sort of question doesn't arise in the first place.